Let's Get Physical
The quiet calm of inner peace energizes and revitalizes me the way nothing else can. I cultivate peace and build time for it into my day. I’m a better person when I live in peace. Mercy and compassion and their acts of personal redemption rise like spring from a deep well. It just feels gooooood. Peace doesn’t just happen. It takes determination, discipline, focus and desire for love above all else. Peace matters and it’s worth the effort. It’s nice when peace flows easily but that isn’t always the case. When it's not I hold my tongue, which is not the same thing as holding my peace, thank you very much, but it’s a place to start. I take a break, go for a walk, listen to music, pray, eat a good meal. I walk away from situations and people who vex my spirit and torment my soul. The problem is I can’t walk away from myself and the wild thing my mind becomes when I’m feeling stressed. This week peace seemed a fleet...